Stronger Students Start Here Video Resources For Mental Wellness Skip to Videos All | The 9 Strengths | Sleep | Eating Healthy | Exercise | Gratitude | Rest | Faith | Service | Trusted Adult | Community | Eating Healthy, The 9 Strengths, • 4/10/23 Does It Even Matter What We Eat? Not only is eating healthy good for our physical bodies, but it is also essential for our brains!