Stronger Students Start Here Video Resources For Mental Wellness Skip to Videos All | The 9 Strengths | Sleep | Eating Healthy | Exercise | Gratitude | Rest | Faith | Service | Trusted Adult | Community | Community, The 9 Strengths, • 4/17/23 Why is Being a Part of a Community Critical for Mental Well-being? Even for those of us who prefer to be alone, having a community where we are known and loved is critical to our mental well-being.